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Snow shoveling is a repetitive activity that can cause muscle strain in the lower back and shoulders.
Physical therapists suggest that you wait until the afternoon to shovel because your chances of injury are greater in the morning when there is more fluid pressure in the disc. Also, lift smaller loads and bend your knees as you lift, so your legs are taking the load, not your back. |
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 About LaMarco Physical Therapy, PC |
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LaMarco Physical Therapy, PC is a Physical Therapist owned private practice, located in Ballston Spa, New York (Saratoga County), in a fully handicapped accessible, 5000 square foot building. We offer caring, skillful professionals with over 60 years of combined experience.
Our therapists are known for their personal, individualized attention to patients. We utilize hands-on physical therapy techniques in conjunction with traditional Physical Therapy modalities and individually designed exercise programs.
At LaMarco Physical Therapy, we refuse to "succumb" to managed care restrictions. We schedule each patient for a minimum of 30 minutes of individualized care, and we only employ professional staff members (5 PT's & 1 PTA) There are no aides at our facility!
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We work closely with a patient’s personal physician, dentist, podiatrist, orthopaedist, or chiropractor to provide outpatient physical therapy for a variety of diagnoses, including, but not limited to:
- Low back pain
- Neck pain
- TMJ disorders
- Arthritis
- Tendinitis,
- Joint pain and dysfunction
- Work or automobile related injuries
- Post surgical treatment
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Testimonials
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