Balance Fall

Anyone who has ever slipped on a patch of ice knows how unnerving it can be to lose your balance—for a moment your world is literally turned upside down. Yet balance —the ability to control and maintain your body’s position as it moves through space—is such an integral, ever-present part of daily life that most people rarely give it conscious thought. There are conditions, however, that may impair your sense of balance and contribute to falls...

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Tips from the Professionals...

Speaking off the Rotator Cuff


You have completed your spring clean up, started the weekly mowing, and if you are luckier than the rest of us, you may have even returned to the bowling lanes, the tennis courts, the golf course or even the gym. You just now realize that the small tenderness, the miniscule but sharp pinch or even the slight weakness you felt while lifting the leaf bags just hasn’t gone away. In fact, it’s worse…much worse and ibuprofen just isn’t touching it. You may have injured your rotator cuff.

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