Carpal Tunnel

You’ve probably already heard about carpal tunnel syndrome (CTS) and its effect on different occupations, like computer programmers and assembly line workers. Maybe you even know someone who has CTS or you yourself are suffering from it. But what exactly is CTS, and how do you keep from getting it?

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Coping with Physical Stress


With the stresses of daily life progressively increasing each day, it is no wonder that we are finding stress growing difficult to manage. Although we are readily equipped with the ability to deal with normal stresses of the day we are sometimes encountered by a stressful situation that is overwhelming. An occurrence that can better be characterized as creating distress.

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